Find out how confident you actually are.
A free 13-question test, about three minutes. Your Confidence Index out of 100 — and which of the four types you are.
One of these is going to sting.
Most people recognise themselves in two or three. That is normal, and the questions are built for it — the result names the one running loudest, not the box you live in.
No breakthrough required.
Confidence is not a mood you talk yourself into. It follows evidence — small, repeated proof that you handled something. That is the whole mechanism, and it is why this is a practice rather than a pep talk.
- 01
Situations, not adjectives
Every question describes something that happens, and you pick what you actually do. Nobody rates themselves accurately on “I am a confident person”, so we never ask it.
- 02
A score, and the pattern under it
A reading from 0 to 100 of how you are operating right now, plus the tendency showing up most across your answers. Free, immediate, and yours to keep.
An example reading, not yours - 03
Thirty days of small, specific reps
Ten to fifteen minutes a day, practised in real situations rather than in your head. Optional, and only offered once you already have your result.
The uncomfortable part
We publish the studies that cost us money.
Every source is listed — all 23 of them — including the ones that rule out techniques the rest of this industry still sells.
Read the research- Power posingfailed to replicate
- Affirmationscan make it worse
- “21 days to a habit”closer to 66
- High self-esteem → successruns the other way
None of these appear anywhere in the program. What is left is a smaller set of methods with actual trials behind them.
Including the ones we would rather you skipped.
Missing something? Email hello@confbooster.com and a person answers.
Three minutes, or another six months of this.
The quiz costs nothing and the result is yours either way. Worst case, you learn the name of something you already live with.
13 questions · no signup · instant result